Rose hips tea
Chef: Richard Fletcher
Ethnic:
Mexican
Main Ingredient:
Rose hips
Categories:
Beverage
Meal Type:
Beverage
Food Type:
Vegan
Level:Easy
Servings:
4
Prep Time:
Cook Time:15 minutes
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My Grandmother would serve this tea to our family when she came to visit us. We would love this tea. This tea is also served in the streets of Mexico.
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- 1 cup Rose Hips
Recipe
Pour 1 cup of boiling water over 2 heaping teaspoons of chopped rose hips. You can use rose hips with or without their seeds. Steep the herbal tea, covered, for 15 minutes and strain. Sweeten the refreshing, slightly sour tea with honey, if desired.
| Nutrition Facts | |
|---|---|
| Serving Size 1 Rose hips tea Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories51 | Calories from Fat 57 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Monounsaturated Fat 0g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 1mg | 0% |
| Potassium 136mg | 4% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 8g | 31% |
| Sugars 1g | |
| Protein 0g | 1% |
| Vitamin A | 28% |
| Vitamin C | 226% |
| Calcium | 5% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |