Rose hips tea

Chef: Richard Fletcher

Ethnic: Mexican
Main Ingredient: Rose hips
Categories: Beverage
Meal Type: Beverage
Food Type: Vegan
Level:Easy
Servings: 4
Prep Time:
Cook Time:15 minutes

My Grandmother would serve this tea to our family when she came to visit us. We would love this tea. This tea is also served in the streets of Mexico.

  • 1 cup Rose Hips

Recipe

Pour 1 cup of boiling water over 2 heaping teaspoons of chopped rose hips. You can use rose hips with or without their seeds. Steep the herbal tea, covered, for 15 minutes and strain. Sweeten the refreshing, slightly sour tea with honey, if desired.


Nutritional information
Nutrition Facts
Serving Size 1 Rose hips tea
Servings Per Batch 4
Amount Per Serving
Calories51 Calories from Fat 57
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g0%
Sodium 1mg0%
Potassium 136mg4%
Total Carbohydrate 12g4%
Dietary Fiber 8g 31%
Sugars 1g
Protein 0g 1%
Vitamin A 28%
Vitamin C 226%
Calcium 5%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.