Polenta
Chef: Richard Fletcher
Ethnic:
Italian
Main Ingredient:
Cornmeal
Categories:
Main
Meal Type:
Dinner
Food Type:
Paleo
Level:Easy
Servings:
4
Prep Time:5 minutes
Cook Time:about 20 minutes
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My friend ’s family was from Northern Italy. I love how simple this dish is and how good it tastes.
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- 6 cups water
- 2 teaspoons salt
- 1 3/4 cups Cornmeal, whole-grain, yellow
- 3 tablespoons butter
- 2 oz blue cheese
- 1 cup tomato sauce
Recipe
Boil water in heavy saucepan.
Add cornmeal slowly stirring constantly with a wooden spoon.
Add salt and cook at a medium heat for 45 minutes stirring constantly. Polenta is done when it comes off the sides of the pan. Turn the pot upside onto a platter. Cut with a dental floss. Top with a tomato sauce. Serve with blue cheese.
Add cornmeal slowly stirring constantly with a wooden spoon.
Add salt and cook at a medium heat for 45 minutes stirring constantly. Polenta is done when it comes off the sides of the pan. Turn the pot upside onto a platter. Cut with a dental floss. Top with a tomato sauce. Serve with blue cheese.
| Nutrition Facts | |
|---|---|
| Serving Size 1 Polenta Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories0 | Calories from Fat 0 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Monounsaturated Fat 0g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |