Chicken pasta

Chef: Richard Fletcher

Ethnic: American
Main Ingredient: chicken
Categories: Chicken
Meal Type: Dinner
Food Type: Non vegetarian
Servings: 2
Prep Time:10 minutes
Cook Time:15 minutes

I don’t eat too much pasta but this dish is great to have every once in a while.

  • 2 oz penne
  • 1 breast, bone removed chicken breast
  • 1 tbsp fresh Rosemary
  • 1 medium zucchini
  • dash of salt
  • 1 teaspoon pepper
  • 2 tsp sherry
  • 1/4 cup cream


Heat up pan with water. Add enough water to cover the pasta. When water boils add the pasta. Cook the pasta for around 11 to 13 minutes or until pasta is done.
Heat up large skillet. When skillet is hot add the olive oil. When the oil is hot add the diced chicken. Sauté the chicken until chicken is brown on both sides. Add the diced zucchini and sauté until zucchini is done. Add the spices and the sherry. Cover and let it simmer for a few minutes. Add the cream and let it simmer for 1 minute.
When pasta is done drain the pasta and it it to the chicken and zucchini pan. Stir and serve.

Nutritional information
Nutrition Facts
Serving Size 1 Chicken pasta
Servings Per Batch 2
Amount Per Serving
Calories251 Calories from Fat 3
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Trans Fat 0g
Cholesterol 62g21%
Sodium 199mg8%
Potassium 411mg12%
Total Carbohydrate 20g7%
Dietary Fiber 2g 8%
Sugars 2g
Protein 19g 39%
Vitamin A 10%
Vitamin C 31%
Calcium 6%
Iron 2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.