Thai wraps
Chef: Richard Fletcher
Ethnic:
Thai
Main Ingredient:
peanut butter
Categories:
Low Glycemic
Meal Type:
Appetizers
Food Type:
Non vegetarian
Level:Easy
Servings:
2
Prep Time:10
Cook Time:5
|
|
This is comfort food at its finest. Anything with a peanut butter sauce I love. This is so easy to make after a hard day ’s work.
|
- 1/2 cup, chopped or diced chicken breast
- 1 head romaine Lettuce
- 1/2 cup grated carrots
- 1/2 cup sliced red cabbage
- 1 cup peanut butter
- 1 tablespoon coconut aminos
- 1 tablespoon water
Recipe
Recipe
Make peanut butter sauce. And peanut butter water coconut aminos to a serving bowl
Arrange romaine lettuce on a platter. On each leaf place a carrots, chicken and red cabbage.
*coconut aminos not found in USDA database
*water not found in USDA database
*water not found in USDA database
| Nutrition Facts | |
|---|---|
| Serving Size 1 Thai wraps Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories898 | Calories from Fat 623 |
| % Daily Value * | |
| Total Fat 69g | 106% |
| Saturated Fat 14g | 70% |
| Monounsaturated Fat 33g | |
| Polyunsaturated Fat 19g | |
| Trans Fat 0g | |
| Cholesterol 26g | 9% |
| Sodium 614mg | 26% |
| Potassium 1828mg | 52% |
| Total Carbohydrate 39g | 13% |
| Dietary Fiber 15g | 60% |
| Sugars 19g | |
| Protein 47g | 94% |
| Vitamin A | 754% |
| Vitamin C | 35% |
| Calcium | 18% |
| Iron | 25% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |