Avocado chicken salad
Chef: Richard Fletcher
Ethnic:
American
Main Ingredient:
chicken
Categories:
Low Glycemic
Meal Type:
Dinner
Food Type:
Non vegetarian
Level:Easy
Servings:
2
Prep Time:10
Cook Time:
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Yeah chicken broccoli avocado salad. This is my wife ’s creation. It ’s very nutritious and satisfying. Hope you enjoy it..
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- 1 head romaine Lettuce
- 1 cup chopped Broccoli
- 1 whole Avocados | Avocado
- 1 large tomatoe
- 1 tablespoon olive oil
- 1/2 lime
- 1 breast, bone removed chicken breast
Recipe
Recipe
What could be simpler. Simply put all these ingredients to a solid bowl and serve.
*lime not found in USDA database
| Nutrition Facts | |
|---|---|
| Serving Size 1 Avocado chicken salad Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories404 | Calories from Fat 241 |
| % Daily Value * | |
| Total Fat 27g | 41% |
| Saturated Fat 4g | 22% |
| Monounsaturated Fat 16g | |
| Polyunsaturated Fat 4g | |
| Trans Fat 0g | |
| Cholesterol 41g | 14% |
| Sodium 199mg | 8% |
| Potassium 1656mg | 47% |
| Total Carbohydrate 25g | 8% |
| Dietary Fiber 15g | 61% |
| Sugars 7g | |
| Protein 23g | 46% |
| Vitamin A | 557% |
| Vitamin C | 118% |
| Calcium | 17% |
| Iron | 5% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |