Avocado chicken salad

Chef: Richard Fletcher

Ethnic: American
Main Ingredient: chicken
Categories: Low Glycemic
Meal Type: Dinner
Food Type: Non vegetarian
Level:Easy
Servings: 2
Prep Time:10
Cook Time:

Yeah chicken broccoli avocado salad. This is my wife ’s creation. It ’s very nutritious and satisfying. Hope you enjoy it..
 

  • 1 head romaine Lettuce
  • 1 cup chopped Broccoli
  • 1 whole Avocados | Avocado
  • 1 large tomatoe
  • 1 tablespoon olive oil
  • 1/2 lime
  • 1 breast, bone removed chicken breast

Recipe

Recipe
What could be simpler. Simply put all these ingredients to a solid bowl and serve.


*lime not found in USDA database
Nutritional information
Nutrition Facts
Serving Size 1 Avocado chicken salad
Servings Per Batch 2
Amount Per Serving
Calories404 Calories from Fat 241
% Daily Value *
Total Fat 27g41%
Saturated Fat 4g22%
Monounsaturated Fat 16g
Polyunsaturated Fat 4g
Trans Fat 0g
Cholesterol 41g14%
Sodium 199mg8%
Potassium 1656mg47%
Total Carbohydrate 25g8%
Dietary Fiber 15g 61%
Sugars 7g
Protein 23g 46%
Vitamin A 557%
Vitamin C 118%
Calcium 17%
Iron 5%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.