Carob Candies
Richard Fletcher
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Ethnic:
American
Main Ingredient:
Carob
Categories:
Dessert
Meal Type:
Dessert
Food Type:
Non vegetarian
Level:Easy
Servings:
4
Prep Time:10 minutes
Cook Time:1 hour
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My daughter and I would love to eat these delicious candies. They are so simple yet oh so good. This recipe is about 30 years old. |
Ingredients
- 1 cup POST GRAPE NUTS Cereal
- 1/3 cup carob powder
- 3 tablespoons peanut butter
- 1 tablespoon vanilla
- 1/4 cup melted butter
Recipe
Melt butter. Add carob, vanilla and peanut butter.
Add grape nuts. Stir. Mixture should be quite thick.
Drop candies on wax paper.
Freeze for one hour.
| Nutrition Facts | |
|---|---|
| Serving Size 1 Carob Candies Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories324 | Calories from Fat 2 |
| % Daily Value * | |
| Total Fat 24g | 37% |
| Saturated Fat 10g | 49% |
| Monounsaturated Fat 9g | |
| Polyunsaturated Fat 4g | |
| Trans Fat 0g | |
| Cholesterol 30g | 10% |
| Sodium 179mg | 7% |
| Potassium 297mg | 8% |
| Total Carbohydrate 24g | 8% |
| Dietary Fiber 6g | 24% |
| Sugars 9g | |
| Protein 8g | 17% |
| Vitamin A | 31% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 10% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |