Carob Milk
Richard Fletcher
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Ethnic:
American
Main Ingredient:
Carob
Categories:
Beverage
Meal Type:
Breakfast
Food Type:
Vegetarian
Level:Easy
Servings:
4
Prep Time:3 minutes
Cook Time:5 minutes
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When I lived in LA I would love to make this drink. If you like add some Cayenne pepper and cinnamon. This makes it more Mexican |
Ingredients
- 2 cups milk or almond milk
- 1/3 cup carob powder
- 1 teaspoon Vanilla
- 1 tbl honey
Recipe
Mix carob powder, milk , vanilla and honey in blender
Pour in saucepan
Simmer for 5 minutes.
Drink either hot or cold.
| Nutrition Facts | |
|---|---|
| Serving Size 1 Carob Milk Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories112 | Calories from Fat 3 |
| % Daily Value * | |
| Total Fat 4g | 6% |
| Saturated Fat 2g | 12% |
| Monounsaturated Fat 1g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 12g | 4% |
| Sodium 56mg | 2% |
| Potassium 236mg | 7% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 3g | 14% |
| Sugars 15g | |
| Protein 4g | 9% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 17% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |