Broiled eggplant with pesto
Richard Fletcher
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Ethnic:
American
Main Ingredient:
eggplant
Categories:
Vegetables
Meal Type:
Dinner
Food Type:
Vegetarian
Level:Easy
Servings:
4
Prep Time:10 minutes
Cook Time:20 minutes
This dish is very high in protein. With this dish alone you have more than your daily allowance of protein. |
Ingredients
- 1 whole eggplant sliced
- 1 teaspoon paprika
- 1 dash salt
- 16 slices mozzarella Cheese
Pesto
- 5 oz pecorino romano cheese
- 1/4 cup olive oil
- 1/8 cup water
- 2 cloves garlic
- 20 leaves fresh basil
- 2 oz pine nuts
- 1 dash salt
Recipe
Pre heat oven to broil
Make pesto. Blend all pesto ingredients in blender.
Slice eggplant into 16 thin slices. Place on cookie sheet. With a pastry brush brush the olive oil over the eggplant. Sprinkle salt and paprika over the eggplant. Broil for around 10 to 12 minutes or until eggplant is done.
Place a slice of mozzarella Cheese on each eggplant along with a dollop of pesto. Place 1 eggplant on top of another so you have a stack of 3 eggplants high. Make 5 stacks. Put back in the broiler and cook until the cheese melts completely.
Nutrition Facts | |
---|---|
Serving Size 1 Broiled eggplant with pesto Servings Per Batch 4 | |
Amount Per Serving | |
Calories2458 | Calories from Fat 2 |
% Daily Value * | |
Total Fat 186g | 285% |
Saturated Fat 98g | 492% |
Monounsaturated Fat 60g | |
Polyunsaturated Fat 12g | |
Trans Fat 0g | |
Cholesterol 574g | 191% |
Sodium 4779mg | 199% |
Potassium 1254mg | 36% |
Total Carbohydrate 33g | 11% |
Dietary Fiber 9g | 38% |
Sugars 11g | |
Protein 168g | 336% |
Vitamin A | 103% |
Vitamin C | 8% |
Calcium | 407% |
Iron | 14% |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |