Indian baked eggplant sandwich

}
Ethnic: Indian
Main Ingredient: eggplant
Categories: Sandwich
Level:Easy
Servings: 4
Prep Time:5 minutes
Cook Time:20 minutes

This is an Indian recipe I made up. It ’s a great vegetarian dish.  



Ingredients

Ingredients

  • 1 whole eggplant
  • 1 teaspoon garlic powder
  • 1 teaspoon chat masala
  • 1 medium tomato
  • 1/8 medium onion
  • 1/4 cup yogurt
  • 1/4 cup cilantro
  • 4 whole naan 

Recipe

Pre-heat oven to broil
Slice eggplant into thin slices. broil eggplant for around 15 minutes or until done.
 
Slice tomatoes and onions.
Place eggplant on naan. Place tomatoes, onions and cilantro on top. Mix yogurt and chat masala together. Spoon over ingredients.
 
 


Nutritional information
Nutrition Facts
Serving Size 1 Indian baked eggplant sandwich
Servings Per Batch 4
Amount Per Serving
Calories58 Calories from Fat 7
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g2%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 2g1%
Sodium 18mg1%
Potassium 488mg14%
Total Carbohydrate 12g4%
Dietary Fiber 5g 21%
Sugars 6g
Protein 3g 5%
Vitamin A 7%
Vitamin C 29%
Calcium 4%
Iron 1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.