cocadas
Richard Fletcher
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Ethnic:
Chilean
Main Ingredient:
eggs
Categories:
Dessert
Meal Type:
Dessert
Food Type:
Vegetarian
Level:Easy
Servings:
15
Prep Time:10 minutes
Cook Time:20 minutes
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if you like coconut you will love these cookies. They are from Chili. |
Ingredients
- 1 tsp Vanilla
- 4 large Egg white
- 1/8 teaspoon salt
- 1 1/4 cups sugar
- 1 tablespoon honey
- 1 cup, shredded coconut meat
- 1/4 cup Wheat flour, white, all-purpose, enriched, bleached
Recipe
Pre heat oven to 350. Line a cooking sheet with parchment paper.
Whisk the egg whites. Add the vanilla, salt, honey and sugar. Whisk. Add the coconut flakers and flour. Using your hands mix together.
Using a spoon, spoon 1 tablespoon of the cookie dough on the cookie sheet.
Cook for 20 minutes or until the cookies are golden brown on the outside.
*tablesppon honey not found in USDA database
| Nutrition Facts | |
|---|---|
| Serving Size 1 cocadas Servings Per Batch 15 | |
| Amount Per Serving | |
| Calories83 | Calories from Fat 5 |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 2g | 8% |
| Monounsaturated Fat 0g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 35mg | 1% |
| Potassium 36mg | 1% |
| Total Carbohydrate 16g | 5% |
| Dietary Fiber 0g | 2% |
| Sugars 14g | |
| Protein 1g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |