Salmon Avocado salad

Ethnic: American
Main Ingredient: Salmon
Categories: Low Glycemic
Meal Type: Dinner
Food Type: Non vegetarian
Servings: 2
Prep Time:10
Cook Time:10

This is something easy to make after a hard day ’s work. All you do is to put miso on top of the salmon. At the very end you add your coconut flakes. In the broiler they become golden brown. This is great with a salad.


  • 1 oz coconut flakes
  • 1 fillet Fish, salmon, Atlantic, wild, cooked, dry heat
  • 1/4 cup Miso
  • 1 tsp or 1 packet Mustard
  • 1 cup, slivered almonds
  • 6 leaf inner romaine Lettuce


cut salmon filet in half.mix miso with a tablesoonof water. Spread over salmon filet. Put in broiler for around 7 minutes. Add your coconut flakes. Broil four around 3 minutes until the flakes are golden. Serve over salad.

Nutritional information
Nutrition Facts
Serving Size 1 Salmon Avocado salad
Servings Per Batch 2
Amount Per Serving
Calories718 Calories from Fat 477
% Daily Value *
Total Fat 53g82%
Saturated Fat 12g61%
Monounsaturated Fat 25g
Polyunsaturated Fat 12g
Trans Fat 0g
Cholesterol 55g18%
Sodium 1360mg57%
Potassium 1185mg34%
Total Carbohydrate 29g10%
Dietary Fiber 13g 54%
Sugars 6g
Protein 40g 80%
Vitamin A 33%
Vitamin C 2%
Calcium 23%
Iron 5%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.