Aleia fantastic smoothie

Ethnic: American
Main Ingredient: blueberries
Categories: Beverage
Meal Type: Beverage
Food Type: Raw
Servings: 4
Prep Time:10

My daughter alia spent some time researching four are great and nutritious smoothie. This is what she came up with. My wife online love this smoothly and the nutritional value it brings.


  • 1 ozĀ  cacao powder
  • 1 cup Blueberries
  • 1 oz chia seeds
  • 1 cup coconut milk
  • 1 tbsp apple cider vinegar
  • 1 tbl flax seeds


what could be more simpler just place all the ingredients into the blender and blend away.

*flax seeds not found in USDA database
Nutritional information
Nutrition Facts
Serving Size 1 Aleia fantastic smoothie
Servings Per Batch 4
Amount Per Serving
Calories210 Calories from Fat 157
% Daily Value *
Total Fat 17g27%
Saturated Fat 13g64%
Monounsaturated Fat 2g
Polyunsaturated Fat 2g
Trans Fat 0g
Cholesterol 0g0%
Sodium 10mg0%
Potassium 235mg7%
Total Carbohydrate 13g4%
Dietary Fiber 4g 16%
Sugars 5g
Protein 3g 6%
Vitamin A 1%
Vitamin C 7%
Calcium 6%
Iron 3%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.