Carob Milk
Chef: Richard Fletcher
Ethnic:
American
Main Ingredient:
Carob
Categories:
Beverage
Meal Type:
Breakfast
Food Type:
Vegetarian
Level:Easy
Servings:
4
Prep Time:3 minutes
Cook Time:5 minutes
When I lived in LA I would love to make this drink. If you like add some Cayenne pepper and cinnamon. This makes it more Mexican
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- 2 cups milk or almond milk
- 1/3 cup carob powder
- 1 teaspoon Vanilla
- 1 tbl honey
Recipe
Mix carob powder, milk , vanilla and honey in blender
Pour in saucepan
Simmer for 5 minutes.
Drink either hot or cold.
Nutrition Facts | |
---|---|
Serving Size 1 Carob Milk Servings Per Batch 4 | |
Amount Per Serving | |
Calories112 | Calories from Fat 3 |
% Daily Value * | |
Total Fat 4g | 6% |
Saturated Fat 2g | 12% |
Monounsaturated Fat 1g | |
Polyunsaturated Fat 0g | |
Trans Fat 0g | |
Cholesterol 12g | 4% |
Sodium 56mg | 2% |
Potassium 236mg | 7% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 3g | 14% |
Sugars 15g | |
Protein 4g | 9% |
Vitamin A | 4% |
Vitamin C | 0% |
Calcium | 17% |
Iron | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |