Chilean quiche

Chef: Richard Fletcher

Ethnic: Chilean
Main Ingredient: eggs
Categories: Main
Meal Type: Brunch
Food Type: Vegetarian
Servings: 4
Prep Time:10 minutes
Cook Time:50 to 60 minutes

This dish is very high in protein. It’s very easy to make. There is no crust. 


  • 5 large Egg yolk
  • 1 cup half and half milk
  • 1 cup cream
  • 5 leaves fresh Basil
  • 1 cup, whole Mushrooms, |Mushrooms
  • 1 leek Leeks
  • 1 medium onion
  • 2 cloves garlic
  • pinch of salt
  • 1 teaspoon pepper
  • 1 tsp saffron
  • 5 oz blue cheese


  • 2 oz Cheese, goat, soft type


Preheat oven to 300.
Heat up pan. Add the olive oil, onions and garlic. Sauté for a few minutes. Add the mushrooms and leeks. Sauté until the mushrooms and leeks are done.
In a glass bowl. Add the egg yolks. Wisk for a few minutes. Add the cream and half and half. Add the leeks mixture along with the rest of the ingredients. Wisk until all ingredients are combined.
Pour into a small glass dish. Cook for around 45 minutes to 1 hour until the eggs are done.

Nutritional information
Nutrition Facts
Serving Size 1 Chilean quiche
Servings Per Batch 4
Amount Per Serving
Calories454 Calories from Fat 1
% Daily Value *
Total Fat 37g57%
Saturated Fat 22g110%
Monounsaturated Fat 11g
Polyunsaturated Fat 2g
Trans Fat 0g
Cholesterol 327g109%
Sodium 640mg27%
Potassium 460mg13%
Total Carbohydrate 14g5%
Dietary Fiber 2g 9%
Sugars 3g
Protein 18g 36%
Vitamin A 33%
Vitamin C 10%
Calcium 40%
Iron 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.