Curry Rice Noodles
Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 8 oz rice noodles
- 1 bunch broccoli
- 1 whole eggplant or Chinese eggplant
- 1 tablespoon yellow curry paste
- 2 cups wheat gluten
- 1 large scallions garnish
- 1/4 cup cilantro garnish
- 4 oz cashews for garnish
Instructions
Soak rice noodles in hot water.
Sauté onions and garlic with peanut oil until golden brown.
Add vegetables.
Sauté for a few minutes
Sauté vegetables until there somewhat soft.
Add 1 cup water and a heaping tablespoon of yellow curry paste.
Add wheat gluten.
Cook for around 10 minutes or until vegetables are cooked.
Drain water from rice noodles.
Mix rice noodles with above mixture.
Garnish with fresh coriander, scallions and cashews
Comments
This dish is very easy to make and quick. Try it when you are in a hurry. This dish is one of my favorites quick dishes to make.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Curry Rice Noodles Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories667 | Calories from Fat 5 |
| % Daily Value * | |
| Total Fat 15g | 22% |
| Saturated Fat 3g | 14% |
| Monounsaturated Fat 8g | |
| Polyunsaturated Fat 3g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 445mg | 19% |
| Potassium 1008mg | 29% |
| Total Carbohydrate 123g | 41% |
| Dietary Fiber 12g | 46% |
| Sugars 7g | |
| Protein 14g | 29% |
| Vitamin A | 21% |
| Vitamin C | 233% |
| Calcium | 12% |
| Iron | 4% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 606 kcal | 30% DV |
| Protein | 15.8g | 32% DV |
| Total Fat | 10.2g | 13% DV |
| Carbohydrates | 113.8g | 41% DV |
| Fiber | 10.6g | 38% DV |
| Sugar | 6.0g | 12% DV |
| Sodium | 774mg | 34% DV |
* Percent Daily Values are based on a 2000 calorie diet
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