Mexican string beans
Servings: 2
Prep Time: 10 minutes
Cook Time: 10 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
• 1/2 medium onion diced fine
• 3 cloves diced garlic
• 3 cloves diced garlic
• 1 tablespoon olive oil
• 2 cups string beans
• 1 medium tomato diced
• 6 tortilla corn tortillas cut up in triangles
• 2 cups string beans
• 1 medium tomato diced
• 6 tortilla corn tortillas cut up in triangles
• 4 oz goat cheese
• dash of salt
• 1/8 teaspoon paprika
• dash of salt
• 1/8 teaspoon paprika
Instructions
Cut off end of string beans. Rinse the string beans under cold water. Place in steamer and steam for around 7 minutes.
Sauté in olive oil the onions, garlic and onion until golden brown. Add the corn tortillas. Sprinkle with paprika. Add the string beans and stir. Place the cheese on top and take off heart. Cover pan and let the cheese melt.
Comments
This is a great way of cooking string beans. I used to make this dish at the observatory in Maui and everybody loved it. It ’s quick and easy to make.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Mexican string beans Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories0 | Calories from Fat 0 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Monounsaturated Fat 0g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 741 kcal | 37% DV |
| Protein | 9.8g | 20% DV |
| Total Fat | 11.9g | 15% DV |
| Carbohydrates | 161.8g | 59% DV |
| Fiber | 7.1g | 25% DV |
| Sugar | 18.1g | 36% DV |
| Sodium | 303mg | 13% DV |
* Percent Daily Values are based on a 2000 calorie diet
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