Carob Candies
Servings: 4
Prep Time: 10 minutes
Cook Time: 1 hour
Rating: 0.0 / 5
(0 votes)
Ingredients
- 1 cup POST GRAPE NUTS Cereal
- 1/3 cup carob powder
- 3 tablespoons peanut butter
- 1 tablespoon vanilla
- 1/4 cup melted butter
Instructions
Melt butter. Add carob, vanilla and peanut butter.
Add grape nuts. Stir. Mixture should be quite thick.
Drop candies on wax paper.
Freeze for one hour.
Comments
My daughter and I would love to eat these delicious candies. They are so simple yet oh so good. This recipe is about 30 years old.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Carob Candies Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories324 | Calories from Fat 2 |
| % Daily Value * | |
| Total Fat 24g | 37% |
| Saturated Fat 10g | 49% |
| Monounsaturated Fat 9g | |
| Polyunsaturated Fat 4g | |
| Trans Fat 0g | |
| Cholesterol 30g | 10% |
| Sodium 179mg | 7% |
| Potassium 297mg | 8% |
| Total Carbohydrate 24g | 8% |
| Dietary Fiber 6g | 24% |
| Sugars 9g | |
| Protein 8g | 17% |
| Vitamin A | 31% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 10% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 223 kcal | 11% DV |
| Protein | 8.4g | 17% DV |
| Total Fat | 12.5g | 16% DV |
| Carbohydrates | 24.4g | 9% DV |
| Fiber | 6.0g | 22% DV |
| Sugar | 9.0g | 18% DV |
| Sodium | 178mg | 8% DV |
* Percent Daily Values are based on a 2000 calorie diet
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