Green curry polenta
Servings: 2
Prep Time: 10 minutes
Cook Time: 10 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 1 teaspoon coconut oil
- 1 cup polenta
- 1 tablespoon fresh green curry paste
- 1 tablespoon tomato paste
- 1/2 cup water
- 16 oz goat Cheese
- 5 sprigs fresh cilantro
Instructions
Preheat oven to 425
Slice polenta so you have 12 round slice of polenta. Heat up skillet. Add the coconut oil. When oil is hot add the green curry paste and sauté for a few minutes. Add tomato sauce and water. Stir until everything is mixed well.
Place 1 polenta round on cookie sheet. Add a spoonful of sauce over the polenta. Add a layer of cheese. Repeat once more.
Follow this method for the next 3.
Bake for 10 minutes. Put on serving plate. Garnish with fresh cilantro.
Slice polenta so you have 12 round slice of polenta. Heat up skillet. Add the coconut oil. When oil is hot add the green curry paste and sauté for a few minutes. Add tomato sauce and water. Stir until everything is mixed well.
Place 1 polenta round on cookie sheet. Add a spoonful of sauce over the polenta. Add a layer of cheese. Repeat once more.
Follow this method for the next 3.
Bake for 10 minutes. Put on serving plate. Garnish with fresh cilantro.
Comments
I made this up walking around whole foods. I made fresh green curry paste and wanted something interesting. I think you will enjoy the flavors of Italy and Thailand.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Green curry polenta Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories1074 | Calories from Fat 2 |
| % Daily Value * | |
| Total Fat 72g | 112% |
| Saturated Fat 49g | 246% |
| Monounsaturated Fat 16g | |
| Polyunsaturated Fat 3g | |
| Trans Fat 0g | |
| Cholesterol 179g | 60% |
| Sodium 1204mg | 50% |
| Potassium 884mg | 25% |
| Total Carbohydrate 54g | 18% |
| Dietary Fiber 6g | 24% |
| Sugars 8g | |
| Protein 54g | 109% |
| Vitamin A | 139% |
| Vitamin C | 26% |
| Calcium | 72% |
| Iron | 6% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 1086 kcal | 54% DV |
| Protein | 54.8g | 110% DV |
| Total Fat | 72.6g | 93% DV |
| Carbohydrates | 56.3g | 20% DV |
| Fiber | 6.7g | 24% DV |
| Sugar | 9.1g | 18% DV |
| Sodium | 1262mg | 55% DV |
* Percent Daily Values are based on a 2000 calorie diet
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