Vegetarian Baked Beans
Servings: 4
Prep Time: 10 minutes
Cook Time: 12 hours
Rating: 0.0 / 5
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Ingredients
- 3 cups Beans, white, mature seeds, raw
- 2 cloves garlic
- 2 cups Organic Vegetable Broth
- 1 dash salt
- 1/4 cup tomato paste
- 1/2 cup brown sugar
- 1/2 cup molasses
- 1 tablespoon onion
Instructions
Soak beans overnight. Put all ingredients in crock pot. Turn temperature to low. Cook for 10 to 12 hours or until beans are done. Add a little water if necessary.
Comments
This is a great vegetarian baked beans recipe cooked in a crock pot.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Vegetarian Baked Beans Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories627 | Calories from Fat 50 |
| % Daily Value * | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 2% |
| Monounsaturated Fat 0g | |
| Polyunsaturated Fat 1g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 310mg | 13% |
| Potassium 2904mg | 83% |
| Total Carbohydrate 122g | 41% |
| Dietary Fiber 24g | 95% |
| Sugars 31g | |
| Protein 36g | 73% |
| Vitamin A | 10% |
| Vitamin C | 8% |
| Calcium | 38% |
| Iron | 16% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 536 kcal | 27% DV |
| Protein | 25.9g | 52% DV |
| Total Fat | 13.2g | 17% DV |
| Carbohydrates | 86.1g | 31% DV |
| Fiber | 9.0g | 32% DV |
| Sugar | 53.2g | 106% DV |
| Sodium | 542mg | 24% DV |
* Percent Daily Values are based on a 2000 calorie diet
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