Avocado egg spring rolls

Appetizers Vietnamese Lunch Vegetarian
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Avocado egg spring rolls
Servings: 2
Prep Time: 15 minutes
Cook Time: 10 minutes
Rating: 0.0 / 5 (0 votes)

Ingredients

  • 6 wrap Vietnamese Rice Paper
  • 1/2 whole avocado
 
Omelet
  • 3 large eggs
  • dash of salt
  • 1/8 teaspoon white pepper
  • 1/8 teaspoon star anise
  • 1/8 tablespoon black sesame seeds
 
Dipping sauce
  • 1 tablespoon  hoisin sauce
  • 2 teaspoons sriracha hot chili sauce
  • 1 tablespoon peanut butter
  • 1/4 cup water

Instructions

Whisk the eggs. Add spices.
 

Heat up omelet pan. Add the egg mixture. Cook on one side until the bottom is done. Flip over and cook for a few minutes until omelet is cooked. Cut up the egg and sprinkle with black sesame seeds.
 
Take 1 rice wrapper and place in a pan that has some hot water in it. When the rice paper becomes pliable take out of the water and place on chopping board. Place some of all the ingredients on the rice paper, fold in the sides of the rice paper and gently roll up the rest of the rice paper. Make sure you roll it nice and tight.
 
Place on serving plate. Serve with the hoisin sauce for dipping.
 
 
 
 
 

Comments

This is a great Vietnamese dish for brunch.
 
 
 

Nutritional Information

Nutritional information
Nutrition Facts
Serving Size 1 Avocado egg spring rolls
Servings Per Batch 2
Amount Per Serving
Calories194 Calories from Fat 1
% Daily Value *
Total Fat 16g25%
Saturated Fat 3g14%
Monounsaturated Fat 9g
Polyunsaturated Fat 3g
Trans Fat 0g
Cholesterol 0g0%
Sodium 203mg8%
Potassium 360mg10%
Total Carbohydrate 11g4%
Dietary Fiber 4g 18%
Sugars 4g
Protein 5g 11%
Vitamin A 14%
Vitamin C 8%
Calcium 2%
Iron 3%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition Visualization

Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
Calories 310 kcal 15% DV
Protein 15.2g 30% DV
Total Fat 23.3g 30% DV
Carbohydrates 12.8g 5% DV
Fiber 4.9g 18% DV
Sugar 5.3g 11% DV
Sodium 374mg 16% DV

* Percent Daily Values are based on a 2000 calorie diet

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