Carrot Halwa
Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Rating: 0.0 / 5
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Ingredients
- 6 large grated carrots
- 3 teaspoons stevia powder
- 1 teaspoon cardamom pods
- 1/8 teaspoon saffron
- 1/2 cup half and half milk
- 1/2 cup almonds
- 3 tablespoons ghee
Instructions
Grate carrots.
Add ghee(clarified butter) and cardamom pods. When you can smell the cardamom add the carrots and cook for around 5 minutes.
Add milk and saffron to pan.
Cook with milk on medium heat stirring constantly.
Add stevia and almonds Cook for another 5 minutes. Pour into pan and let it cool.
Garnish with ghee and almonds.
Comments
As a kid I really did not love cooked carrots. While I was in India I first had this desert and boy did I change my mind. The Indians really know how to cook and present their food in an attractive manner. This was the first dish that I ate that in India was served with a small layer of real silver paper on top of the desert.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Carrot Halwa Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories228 | Calories from Fat 1 |
| % Daily Value * | |
| Total Fat 18g | 28% |
| Saturated Fat 8g | 40% |
| Monounsaturated Fat 7g | |
| Polyunsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 34g | 11% |
| Sodium 89mg | 4% |
| Potassium 475mg | 14% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 5g | 18% |
| Sugars 6g | |
| Protein 4g | 9% |
| Vitamin A | 368% |
| Vitamin C | 11% |
| Calcium | 10% |
| Iron | 1% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 199 kcal | 10% DV |
| Protein | 4.1g | 8% DV |
| Total Fat | 18.1g | 23% DV |
| Carbohydrates | 7.3g | 3% DV |
| Fiber | 3.0g | 11% DV |
| Sugar | 2.1g | 4% DV |
| Sodium | 65mg | 3% DV |
* Percent Daily Values are based on a 2000 calorie diet
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