Avocado tomatillio salsa
Servings: 2
Prep Time: 5 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 1 whole avocado
- 1/2 medium onion
- 1 clove garlic
- 1 whole jalapeno pepper
- 1 whole fresh lemon juice
- 10 sprigs fresh cilantro
- dash of salt
Instructions
Put all ingredients in blender. Blend until smooth
Comments
When I lived in Mexico City this condiment was served at many restaurants. Its great served with tacos or quesadillas.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Avocado tomatillio salsa Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories204 | Calories from Fat 2 |
| % Daily Value * | |
| Total Fat 15g | 24% |
| Saturated Fat 2g | 11% |
| Monounsaturated Fat 10g | |
| Polyunsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 132mg | 6% |
| Potassium 1097mg | 31% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 10g | 41% |
| Sugars 4g | |
| Protein 5g | 9% |
| Vitamin A | 139% |
| Vitamin C | 95% |
| Calcium | 9% |
| Iron | 2% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 190 kcal | 10% DV |
| Protein | 4.4g | 9% DV |
| Total Fat | 15.3g | 20% DV |
| Carbohydrates | 13.7g | 5% DV |
| Fiber | 9.9g | 35% DV |
| Sugar | 1.9g | 4% DV |
| Sodium | 90mg | 4% DV |
* Percent Daily Values are based on a 2000 calorie diet
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