Mexican fish stew
Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 1 large potato
- 16 oz whitefish
- 1/2 medium onion
- 1 medium tomato
- 1 clove garlic
- 1 whole jalapeno pepper
- 1 whole fresh lemon juice
- 10 sprigs fresh cilantro
- dash of salt
- 1 bottle dos equis beer
- 1 tablespoon butter
- 1/8 teaspoon saffron
Instructions
Heat up pan. Add butter. When butter is melted add the garlic, jalapeno, tomato and garlic. Sauté for a few minutes. Add the beer, potatoes and white fish. Bring to a boil. When broth boils turn down heat and simmer for around 10 minutes.
Comments
This dish was so good that I forgot to take pictures until my last bowl was served. You will love this soup.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Mexican fish stew Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories585 | Calories from Fat 3 |
| % Daily Value * | |
| Total Fat 23g | 36% |
| Saturated Fat 5g | 25% |
| Monounsaturated Fat 8g | |
| Polyunsaturated Fat 8g | |
| Trans Fat 0g | |
| Cholesterol 212g | 71% |
| Sodium 249mg | 10% |
| Potassium 1906mg | 54% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 4g | 17% |
| Sugars 4g | |
| Protein 69g | 137% |
| Vitamin A | 84% |
| Vitamin C | 93% |
| Calcium | 15% |
| Iron | 3% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 560 kcal | 28% DV |
| Protein | 69.9g | 140% DV |
| Total Fat | 22.5g | 29% DV |
| Carbohydrates | 19.0g | 7% DV |
| Fiber | 4.8g | 17% DV |
| Sugar | 8.8g | 18% DV |
| Sodium | 248mg | 11% DV |
* Percent Daily Values are based on a 2000 calorie diet
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