Shrimp delight

Stew Mexican Dinner Non vegetarian
0.0 out of 5 (0 ratings)
Shrimp delight
Servings: 4
Prep Time: 10 minutes
Cook Time: 10 minutes
Rating: 0.0 / 5 (0 votes)

Ingredients

Ingredients

  • 12 large shrimp
  • 1 whole chipotle peppers in adobo sauce
  • 1 cup spinach
  • 1 cup mushrooms
  • 1 tablespoon olive oil
  • 1 tbsp Vanilla
  • 4 tablespoons sour cream
 

Instructions

Heat up pan. Add the olive and vanilla. When hot add the shrimp, mushroom, spinach and chipotle peppers in adobo sauce.
Put lid on pan and simmer for around 10 minutes until shrimp and vegetable are cooked.
Take off burner. Add the sour cream and serve.
 

Comments

After a day’s work I came home and took these ingredients out of the fridge. Great combination of ingredients. 

Nutritional Information

Nutritional information
Nutrition Facts
Serving Size 1 Shrimp delight
Servings Per Batch 4
Amount Per Serving
Calories120 Calories from Fat 2
% Daily Value *
Total Fat 7g10%
Saturated Fat 2g10%
Monounsaturated Fat 3g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 112g37%
Sodium 493mg21%
Potassium 209mg6%
Total Carbohydrate 2g1%
Dietary Fiber 0g 1%
Sugars 1g
Protein 12g 25%
Vitamin A 18%
Vitamin C 4%
Calcium 7%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition Visualization

Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
Calories 185 kcal 9% DV
Protein 14.9g 30% DV
Total Fat 11.1g 14% DV
Carbohydrates 4.4g 2% DV
Fiber 0.7g 3% DV
Sugar 1.5g 3% DV
Sodium 681mg 30% DV

* Percent Daily Values are based on a 2000 calorie diet

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