Mexican egg sandwich
Servings: 2
Prep Time: 10 minutes
Cook Time: 5 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 5 sprigs fresh Coriander | Coriander | cilantro | fresh cilantro
- 2 roll Rolls, french
- large eggs | egg
- 1 tbsp Mayonnaise
- 1 whole chipotle peppers in adobo sauce
- 1 whole Avocados | Avocado
- 1 medium whole (2-3/5" dia) red Tomatoes
Instructions
Fry two eggs.
With a knife split open the French rolls length wise. Spread the mayonnaise and the chipotle peppers in adobo sauce over the rolls.
Spread the avocado over the other sides of the roll. Place the eggs and avocado on the rolls. Serve.
Comments
This is a great sandwich for lunch. It’s based upon the bolillo which is a french roll. The best sandwich I had are in Mexico.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Mexican egg sandwich Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories296 | Calories from Fat 2 |
| % Daily Value * | |
| Total Fat 17g | 26% |
| Saturated Fat 3g | 13% |
| Monounsaturated Fat 11g | |
| Polyunsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 1g | 0% |
| Sodium 291mg | 12% |
| Potassium 941mg | 27% |
| Total Carbohydrate 33g | 11% |
| Dietary Fiber 10g | 41% |
| Sugars 4g | |
| Protein 7g | 14% |
| Vitamin A | 81% |
| Vitamin C | 53% |
| Calcium | 9% |
| Iron | 3% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 376 kcal | 19% DV |
| Protein | 10.0g | 20% DV |
| Total Fat | 25.0g | 32% DV |
| Carbohydrates | 32.1g | 12% DV |
| Fiber | 10.1g | 36% DV |
| Sugar | 3.0g | 6% DV |
| Sodium | 298mg | 13% DV |
* Percent Daily Values are based on a 2000 calorie diet
Reviews & Comments 0