Tofu and Cabbage
Servings: 2
Prep Time: 10 minutes
Cook Time: 10 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 1/2 block diced tofu
- 2 cups cabbage
- 1 tablespoon coconut oil
- 1/8 teaspoon sesame oil
- 1/8 tablespoon rice vinegar
- 1/16 tablespoon Mirin Rice Cooking Wine
- 1 tablespoon sambal oelek(chili paste)
Instructions
Dice the cabbage into thin strips. Dice the tofu into cubes. In wok heat up coconut oil. When wok is hot add the cabbage. Cook for a few minutes. Add your sesame oil, rice vinegar, and mirin and chili paste. Add your tofu. Cook for another 5 minutes. I like my cabbage to be crunchy. If you don’t want that cook until you like your cabbage.
Comments
Tofu and cabbage go together well. I love the taste of chili paste, sesame oil, rice vinegar and mirin(rice wine).
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Tofu and Cabbage Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories104 | Calories from Fat 1 |
| % Daily Value * | |
| Total Fat 8g | 13% |
| Saturated Fat 6g | 30% |
| Monounsaturated Fat 2g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 18mg | 1% |
| Potassium 181mg | 5% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 3g | |
| Protein 3g | 7% |
| Vitamin A | 2% |
| Vitamin C | 55% |
| Calcium | 8% |
| Iron | 1% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 104 kcal | 5% DV |
| Protein | 3.4g | 7% DV |
| Total Fat | 8.5g | 11% DV |
| Carbohydrates | 5.6g | 2% DV |
| Fiber | 2.3g | 8% DV |
| Sugar | 3.0g | 6% DV |
| Sodium | 18mg | 1% DV |
* Percent Daily Values are based on a 2000 calorie diet
Reviews & Comments 0