Fried egss and romesco sauce
Servings: 2
Prep Time: 3 minutes
Cook Time: 5 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 2 slice bread
- 2 medium eggs
- 16 tablespoons romesco sauce
Instructions
Fry your eggs to be over easy. In other skillet heat up the romesco sauce until it get hot.
Toast your bread. Add egg on top of each toast. Spoon your sauce on top of the egg.
Toast your bread. Add egg on top of each toast. Spoon your sauce on top of the egg.
Comments
I love fried eggs and romesco sauce over toast. The Spanish really have subtle flavors that work together well. Who could not like a sauce of roasted red bell peppers, roasted hazelnuts and roast garlic infused in olive oil?
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Fried egss and romesco sauce Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories205 | Calories from Fat 4 |
| % Daily Value * | |
| Total Fat 6g | 9% |
| Saturated Fat 2g | 10% |
| Monounsaturated Fat 2g | |
| Polyunsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 164g | 55% |
| Sodium 328mg | 14% |
| Potassium 124mg | 4% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 1g | 6% |
| Sugars 3g | |
| Protein 10g | 21% |
| Vitamin A | 5% |
| Vitamin C | 11% |
| Calcium | 16% |
| Iron | 3% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 203 kcal | 10% DV |
| Protein | 10.4g | 21% DV |
| Total Fat | 5.9g | 8% DV |
| Carbohydrates | 26.3g | 10% DV |
| Fiber | 1.4g | 5% DV |
| Sugar | 2.9g | 6% DV |
| Sodium | 323mg | 14% DV |
* Percent Daily Values are based on a 2000 calorie diet
Reviews & Comments 0