Pesto sandwich
Servings: 2
Prep Time: 10 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 2 slices toasted sourdough bread
- 4 tablespoons pesto sauce
- 4 slice red tomatoes
- 4 slices onion
Instructions
Toast sourdough bread. Spread pesto on bread. Add two tomatoes slices on top of pesto. Add onion slices on top of tomatoes. Sprinkle with salt.
Comments
I’ve been making homemade pesto for over 30 years. It’s so easy to make. The store bought version doesn’t compare. This is one of my favorite sandwiches.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Pesto sandwich Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories310 | Calories from Fat 10 |
| % Daily Value * | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Monounsaturated Fat 0g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 921mg | 38% |
| Potassium 922mg | 26% |
| Total Carbohydrate 25g | 8% |
| Dietary Fiber 9g | 36% |
| Sugars 10g | |
| Protein 48g | 96% |
| Vitamin A | 60% |
| Vitamin C | 82% |
| Calcium | 5% |
| Iron | 9% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 22 kcal | 1% DV |
| Protein | 0.8g | 2% DV |
| Total Fat | 0.1g | 0% DV |
| Carbohydrates | 5.0g | 2% DV |
| Fiber | 1.1g | 4% DV |
| Sugar | 1.1g | 2% DV |
| Sodium | 5mg | 0% DV |
* Percent Daily Values are based on a 2000 calorie diet
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