Avocado mozzarella sandwich
Servings: 2
Prep Time: 5 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 1 whole avocado
- dash of salt
- 2 slices of any high quality bread (I used sourdough bread)
- 2 slices mozzarella cheese
Instructions
Put bread in toaster. Spread avocado on bread. Sprinkle with salt. Add slice of mozzarella cheese
Comments
This is a delicious open faced sandwich. Mozzarella and avocado on toast makes a great open faced sandwich.
Nutritional Information
*slices of any high quality bread (i used sourdough bread) not found in USDA database
| Nutrition Facts | |
|---|---|
| Serving Size 1 Avocado mozzarella sandwich Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories671 | Calories from Fat 1 |
| % Daily Value * | |
| Total Fat 53g | 81% |
| Saturated Fat 24g | 123% |
| Monounsaturated Fat 21g | |
| Polyunsaturated Fat 3g | |
| Trans Fat 0g | |
| Cholesterol 134g | 45% |
| Sodium 1150mg | 48% |
| Potassium 617mg | 18% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 7g | 27% |
| Sugars 2g | |
| Protein 40g | 79% |
| Vitamin A | 26% |
| Vitamin C | 17% |
| Calcium | 87% |
| Iron | 1% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 966 kcal | 48% DV |
| Protein | 68.8g | 138% DV |
| Total Fat | 72.6g | 93% DV |
| Carbohydrates | 12.3g | 4% DV |
| Fiber | 6.7g | 24% DV |
| Sugar | 2.4g | 5% DV |
| Sodium | 1207mg | 52% DV |
* Percent Daily Values are based on a 2000 calorie diet
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