Ethiopian steak tartare

Meat Ethiopian Dinner Non vegetarian
0.0 out of 5 (0 ratings)
Ethiopian steak tartare
Servings: 2
Prep Time: 5 minutes
Cook Time: 1 minute
Rating: 0.0 / 5 (0 votes)

Ingredients

  • 1/4 pound Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
  • 1/8 teaspoons ground cayenne pepper
  • 3 teaspoons niter kebbeh
  • 1 teaspoon cardamom powder
  • salt to taste
  • 1/8 teaspoon black pepper

Instructions

Put sirloin in food processor or blender. Blend until meat is chopped upturn heat on burner to low Melt Nitr Kebe in pan. Add your cayenne pepper and cardamom powder.
Add you meat and cook for 1 minute. Season with salt and pepper.
 

Comments

The Ethiopians have quite a sophisticated style of cooking. This is their version of steak tartare.
 

Nutritional Information

Nutritional information
Nutrition Facts
Serving Size 1 Ethiopian steak tartare
Servings Per Batch 2
Amount Per Serving
Calories112 Calories from Fat 2
% Daily Value *
Total Fat 6g10%
Saturated Fat 3g13%
Monounsaturated Fat 3g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 41g14%
Sodium 111mg5%
Potassium 197mg6%
Total Carbohydrate 1g0%
Dietary Fiber 0g 1%
Sugars 0g
Protein 12g 24%
Vitamin A 1%
Vitamin C 0%
Calcium 2%
Iron 1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition Visualization

Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
Calories 237 kcal 12% DV
Protein 0.3g 1% DV
Total Fat 25.9g 33% DV
Carbohydrates 1.0g 0% DV
Fiber 0.6g 2% DV
Sugar 0.1g 0% DV
Sodium 604mg 26% DV

* Percent Daily Values are based on a 2000 calorie diet

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