Green papaya salad
Servings: 2
Prep Time: 10 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
1/2 large papayas
1/2 cup juiced lime
1 tablespoons honey
5 Cherry red Tomatoes
1/2 cup juiced lime
1 tablespoons honey
5 Cherry red Tomatoes
1 whole chili peppers
1/4 tablespoon fish sauce
2 cloves garlic
1/4 cup snap Beans
3 tablespoons peanuts
1/4 tablespoon fish sauce
2 cloves garlic
1/4 cup snap Beans
3 tablespoons peanuts
Instructions
Cut papaya in half. With a knife peel off skin from papaya. Using a grater grate the papaya and put into a bowl.
In separate bowl add 1/2 juiced lime, 1 tablespoons honey, 5 Cherry Tomatoes, 1 or 2 Thai chili peppers, dash of fish sauce, 2 cloves garlic and 5 green beans
Using a potato masher crush the mixture for a few minutes. If you have a mortar and pestle that would be ideal.
Put all ingredients in the papaya bowl and refrigerate for at least 2 hours.
Put all serving plate and garnish with grounded roasted peanuts.
In separate bowl add 1/2 juiced lime, 1 tablespoons honey, 5 Cherry Tomatoes, 1 or 2 Thai chili peppers, dash of fish sauce, 2 cloves garlic and 5 green beans
Using a potato masher crush the mixture for a few minutes. If you have a mortar and pestle that would be ideal.
Put all ingredients in the papaya bowl and refrigerate for at least 2 hours.
Put all serving plate and garnish with grounded roasted peanuts.
Comments
This is a great Thai papaya salad. It’s very easy to make and quite tasty.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Green papaya salad Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories158 | Calories from Fat 25 |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Monounsaturated Fat 0g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 198mg | 8% |
| Potassium 573mg | 16% |
| Total Carbohydrate 41g | 14% |
| Dietary Fiber 4g | 18% |
| Sugars 27g | |
| Protein 2g | 5% |
| Vitamin A | 44% |
| Vitamin C | 290% |
| Calcium | 7% |
| Iron | 1% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 50 kcal | 3% DV |
| Protein | 1.0g | 2% DV |
| Total Fat | 0.1g | 0% DV |
| Carbohydrates | 12.6g | 5% DV |
| Fiber | 0.8g | 3% DV |
| Sugar | 10.3g | 21% DV |
| Sodium | 180mg | 8% DV |
* Percent Daily Values are based on a 2000 calorie diet
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