Gazpacho soup
Servings: 4
Prep Time: 15 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 32 oz V8 Juice
- 1 tablespoon olive oil
- 1 1/2 cups diced fine cucumber
- 1 cup diced fine celery
- 1/2 cup diced fine green peppers
- 1/2 cup diced fine red peppers
- 2 medium diced scallions
- 1 roma diced red Tomatoes
- 2 clove diced garlic
- 1/2 whole fresh Lemon juice
- salt to taste
- 1/8 teaspoon pepper
- 1 whole diced avocado
- 1/2 cup Bread crumbs
Instructions
Combine all ingredients into bowl except for the garnish. Refrigerate for at least 2 hours.
Just before serving, cut avocado in half, remove pit, scoop flesh out, and dice into small pieces.
Garnish with bread crumbs and diced avocado.
Comments
This recipe is not exactly the same recipe that my Dad used to make 40 years ago when I had it last. The ingredients are the same but the exact measurements are lost in the winds of time. I used to love my Dad’s Gazpacho soup. Thanks for Diane for reminding me of this soup.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Gazpacho soup Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories601 | Calories from Fat 6 |
| % Daily Value * | |
| Total Fat 12g | 18% |
| Saturated Fat 2g | 9% |
| Monounsaturated Fat 8g | |
| Polyunsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 3693mg | 154% |
| Potassium 4253mg | 122% |
| Total Carbohydrate 100g | 33% |
| Dietary Fiber 21g | 85% |
| Sugars 68g | |
| Protein 20g | 40% |
| Vitamin A | 342% |
| Vitamin C | 1041% |
| Calcium | 37% |
| Iron | 7% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 591 kcal | 30% DV |
| Protein | 19.7g | 39% DV |
| Total Fat | 11.7g | 15% DV |
| Carbohydrates | 97.9g | 36% DV |
| Fiber | 20.5g | 73% DV |
| Sugar | 66.6g | 133% DV |
| Sodium | 3780mg | 164% DV |
* Percent Daily Values are based on a 2000 calorie diet
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