Pastelitos de Coco
Servings: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Rating: 0.0 / 5
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Ingredients
- 1 cup fresh coconut meat
- 16 oz Puff pastry, frozen, ready-to-bake
- 2 medium eggs beaten
- 1/8 cup water
Instructions
Preheat oven to 350.
To assemble: Take thawed cold puff pastry (warning: don ’t leave this out for too long or you can ’t unfold it). Open each pastry packet up and cut each packet on the 3 seams lengthwise making three sections from each packet. Spread the coconut on half (3 sections) of the puff pastry and cover with the remaining three sections. You will have 3 complete strips when you are done. Mix the beaten eggs with 1 Tablespoon of water and brush on the top of the pastry. Bake in 350 oven for 30 minutes.
Comments
I used to have this pastry in Florida. The coconut is great in the pastry.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Pastelitos de Coco Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories727 | Calories from Fat 2 |
| % Daily Value * | |
| Total Fat 52g | 80% |
| Saturated Fat 18g | 88% |
| Monounsaturated Fat 26g | |
| Polyunsaturated Fat 6g | |
| Trans Fat 0g | |
| Cholesterol 82g | 27% |
| Sodium 318mg | 13% |
| Potassium 171mg | 5% |
| Total Carbohydrate 54g | 18% |
| Dietary Fiber 4g | 14% |
| Sugars 2g | |
| Protein 12g | 23% |
| Vitamin A | 2% |
| Vitamin C | 1% |
| Calcium | 3% |
| Iron | 4% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 729 kcal | 36% DV |
| Protein | 11.8g | 24% DV |
| Total Fat | 52.0g | 67% DV |
| Carbohydrates | 54.6g | 20% DV |
| Fiber | 3.6g | 13% DV |
| Sugar | 2.4g | 5% DV |
| Sodium | 325mg | 14% DV |
* Percent Daily Values are based on a 2000 calorie diet
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