Persian baked drumsticks
Servings: 3
Prep Time: 5 minutes
Cook Time: 30 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
Chicken
- 8 oz Chicken, skin (drumsticks and thighs), raw
- 2 tablespoon olive oil
Spices
- 2 teaspoons cumin
- 2 teaspoons turmeric
- 1/4 teaspoon cayenne
- 1 teaspoon black pepper
- 1 dash salt
Instructions
Pre-heat oven to 400
Place all spices into a paper bag. Shake. Add chicken. Shake.
Add olive oil to glass casserole dish. Spread all over pan. Add the chicken. Cook for 20 minutes then flip over chicken. Cook for another 10 minutes or until chicken is done.
Comments
This is the Persian style of shake and bake chicken. It ’s spicy. I love it.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Persian baked drumsticks Servings Per Batch 3 | |
| Amount Per Serving | |
| Calories425 | Calories from Fat 1 |
| % Daily Value * | |
| Total Fat 43g | 66% |
| Saturated Fat 10g | 52% |
| Monounsaturated Fat 21g | |
| Polyunsaturated Fat 8g | |
| Trans Fat 0g | |
| Cholesterol 79g | 26% |
| Sodium 94mg | 4% |
| Potassium 165mg | 5% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 3% |
| Sugars 0g | |
| Protein 8g | 15% |
| Vitamin A | 5% |
| Vitamin C | 1% |
| Calcium | 2% |
| Iron | 2% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 255 kcal | 13% DV |
| Protein | 15.2g | 30% DV |
| Total Fat | 20.6g | 26% DV |
| Carbohydrates | 2.4g | 1% DV |
| Fiber | 0.7g | 3% DV |
| Sugar | 0.1g | 0% DV |
| Sodium | 70mg | 3% DV |
* Percent Daily Values are based on a 2000 calorie diet
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