Sardines pizza
Servings: 6
Prep Time: 10 minutes
Cook Time: 10 to 12 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
Ingredients
- 6 pieces KASHI Pizza, Margherita
- 10 small sardines
- 1/2 medium onion
- 1 cup feta cheese
Instructions
Spread sliced onion, sardines and feta cheese over pizza. Cook 10 to 12 minutes or until done.
Comments
I love sardines and this is great in a pizza.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Sardines pizza Servings Per Batch 6 | |
| Amount Per Serving | |
| Calories371 | Calories from Fat 2 |
| % Daily Value * | |
| Total Fat 17g | 26% |
| Saturated Fat 8g | 40% |
| Monounsaturated Fat 5g | |
| Polyunsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 70g | 23% |
| Sodium 1013mg | 42% |
| Potassium 339mg | 10% |
| Total Carbohydrate 31g | 10% |
| Dietary Fiber 4g | 18% |
| Sugars 5g | |
| Protein 23g | 46% |
| Vitamin A | 15% |
| Vitamin C | 16% |
| Calcium | 42% |
| Iron | 2% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 368 kcal | 18% DV |
| Protein | 23.0g | 46% DV |
| Total Fat | 17.1g | 22% DV |
| Carbohydrates | 30.2g | 11% DV |
| Fiber | 4.3g | 15% DV |
| Sugar | 4.8g | 10% DV |
| Sodium | 1013mg | 44% DV |
* Percent Daily Values are based on a 2000 calorie diet
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