cocadas
Servings: 15
Prep Time: 10 minutes
Cook Time: 20 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 1 tsp Vanilla
- 4 large Egg white
- 1/8 teaspoon salt
- 1 1/4 cups sugar
- 1 tablespoon honey
- 1 cup, shredded coconut meat
- 1/4 cup Wheat flour, white, all-purpose, enriched, bleached
Instructions
Pre heat oven to 350. Line a cooking sheet with parchment paper.
Whisk the egg whites. Add the vanilla, salt, honey and sugar. Whisk. Add the coconut flakers and flour. Using your hands mix together.
Using a spoon, spoon 1 tablespoon of the cookie dough on the cookie sheet.
Cook for 20 minutes or until the cookies are golden brown on the outside.
Comments
if you like coconut you will love these cookies. They are from Chili.
Nutritional Information
*tablesppon honey not found in USDA database
| Nutrition Facts | |
|---|---|
| Serving Size 1 cocadas Servings Per Batch 15 | |
| Amount Per Serving | |
| Calories83 | Calories from Fat 5 |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 2g | 8% |
| Monounsaturated Fat 0g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 35mg | 1% |
| Potassium 36mg | 1% |
| Total Carbohydrate 16g | 5% |
| Dietary Fiber 0g | 2% |
| Sugars 14g | |
| Protein 1g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 100 kcal | 5% DV |
| Protein | 1.4g | 3% DV |
| Total Fat | 1.9g | 2% DV |
| Carbohydrates | 20.1g | 7% DV |
| Fiber | 0.7g | 2% DV |
| Sugar | 18.3g | 37% DV |
| Sodium | 17mg | 1% DV |
* Percent Daily Values are based on a 2000 calorie diet
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