Enchiladas

Main Mexican Dinner Vegetarian
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Enchiladas
Servings: 4
Rating: 0.0 / 5 (0 votes)

Ingredients

  •   3 tablespoons olive oil
  •   12 corn tortillas
  •   1 medium onion
  •   3 cloves garlic
  •   1/2 cup  tomato paste
  •   3 cups water
  •   1 tablespoon apple cider vinegar
  •   1 cup cheddar cheese
  •   2 medium sliced scallions
  •   32 large black olives
  •   1 tablespoon cumin powder
  •   1 teaspoon salt
  •   5 sprigs cilantro
  •   1 cup  sour cream
 

Instructions

 Preheat oven to 425 degrees F.
 
In a large fry pan at medium-high heat add 3 Tbsp of olive oil. Add a tortilla to the pan. Cook for 2-3 seconds, lift up the tortilla with a spatula, and add another tortilla underneath. Cook for 2-3 seconds, lift again, both tortillas, and add another tortilla underneath. Repeat the process with all the tortillas, adding a little more oil if needed. This way you can brown and soften the tortillas without using a lot of fat. You do this process to develop the flavor of the tortillas. As the tortillas brown a little, remove from the pan one by one to rest on a paper towel, which absorbs any excess fat.
 
Make Sauce
 
Sauté the chopped onion and garlic. Dissolve 1 can of tomato paste into 3 cups of water, add to pan. Add 1 tablespoon cumin powder, 1 tablespoon apple cider vinegar and salt. Cook for 15 minutes.
 
Assemble
 
Put some olive oil on the bottom of a large casserole pan. Take a tortilla, cover 2/3 of it lightly with the shredded cheese, sliced olives and scallions then roll up the tortilla and place it in the casserole pan. Continue until all tortillas are filled and rolled. Add sauce to the top of the tortillas in the casserole pan. Make sure all are covered with the sauce. If not, add a little water. Cover the whole thing with the rest of the grated cheddar cheese. Put the casserole in the oven for 30 minutes
 
Garnish with cilantro and sour cream.
 
 
 

Comments

I grew up in Southern California and was raised on Mexican food. My Grandfather Bert made the best ones ever. This is a simple version of his. His sauce took around 6 hours to make. Mine takes around 15 minutes. I ’ll always remember when I was around 8 years old he told me the secret to the sauce was the apple cider vinegar and cumin powder. He said this combination made for a great sauce.
 

Nutritional Information

* 3 cloves garlic not found in USDA database
Nutritional information
Nutrition Facts
Serving Size 1 Enchiladas
Servings Per Batch 4
Amount Per Serving
Calories0 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g0%
Sodium 0mg0%
Potassium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition Visualization

Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
Calories 568 kcal 28% DV
Protein 18.9g 38% DV
Total Fat 30.6g 39% DV
Carbohydrates 58.7g 21% DV
Fiber 9.9g 35% DV
Sugar 10.2g 20% DV
Sodium 654mg 28% DV

* Percent Daily Values are based on a 2000 calorie diet

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