Compare Recipe Nutrition

Comparing 1 recipe(s)

Pongal
Pongal

Servings: 2

Nutrition Facts Comparison (per serving)

Nutrient Pongal
Calories 5746 kcal Lowest
Protein 221g Highest
Total Fat 211g Lowest
Carbohydrates 14371g
Fiber 241g Highest
Sugar 271g Lowest
Sodium 2165mg Lowest

Green highlighting indicates the best value for each nutrient.

Visual Comparison

Calories Comparison
Macronutrients Comparison

Health Ratings

Pongal
Moderately Healthy