Compare Recipe Nutrition
Comparing 1 recipe(s)
Nutrition Facts Comparison (per serving)
| Nutrient | Oats Upma with eggplant |
|---|---|
| Calories | 918 kcal Lowest |
| Protein | 151g Highest |
| Total Fat | 131g Lowest |
| Carbohydrates | 1971g |
| Fiber | 221g Highest |
| Sugar | 81g Lowest |
| Sodium | 189mg Lowest |
Green highlighting indicates the best value for each nutrient.