Compare Recipe Nutrition

Comparing 1 recipe(s)

Miso swordfish
Miso swordfish

Servings: 2

Nutrition Facts Comparison (per serving)

Nutrient Miso swordfish
Calories 313 kcal Lowest
Protein 291g Highest
Total Fat 101g Lowest
Carbohydrates 231g
Fiber 21g Highest
Sugar 161g Lowest
Sodium 1388mg Lowest

Green highlighting indicates the best value for each nutrient.

Visual Comparison

Calories Comparison
Macronutrients Comparison

Health Ratings

Miso swordfish
Moderately Healthy