Compare Recipe Nutrition

Comparing 1 recipe(s)

Okra gumbo
Okra gumbo

Servings: 4

Nutrition Facts Comparison (per serving)

Nutrient Okra gumbo
Calories 154 kcal Lowest
Protein 51g Highest
Total Fat 81g Lowest
Carbohydrates 201g
Fiber 41g Highest
Sugar 61g Lowest
Sodium 27mg Lowest

Green highlighting indicates the best value for each nutrient.

Visual Comparison

Calories Comparison
Macronutrients Comparison

Health Ratings

Okra gumbo
Moderately Healthy