Scrambles eggs with chives
Servings: 2
Prep Time: 5 minutes
Cook Time: 5 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 4 medium eggs
- 1 tablespoon fresh chives
- dash of salt
- 1/4 teaspoon paprika
- 1/4 teaspoon pepper
- 1 tablespoon butter
- 8 spears asparagus
- 1 teaspoon olive oil
- 2 slice French bread or ciabatta bread
- 2 tablespoon Mexican crema
Instructions
In mixing bowl stir with fork the eggs until they are mixed well. Dice the chives fine. Add to egg mixture. Heat up pan and add the butter. When butter is melted add the eggs and stir constantly until the eggs are scrambled. Add the salt, pepper and paprika to the eggs.
Heat up skillet. Add butter and olive oil. When butter is melted sauté the asparagus for 1 minute in the pan. Make sure the pan is nice and hot. Take off pan.
On serving plate place the eggs on plate. Next to the eggs place 4 asparagus spears. Add salt, pepper and paprika. In center of asparagus add the spoonful of fresh crema.
Add the toasted ciabatta bread to plate.
Comments
This is a great way to have scrambled eggs and asparagus for breakfast. I love the addition of Mexican crema. The olive oil and butter is one unique way to sauté vegetables. This technique is from Northern Italy. I love to combine different cultures in my recipes.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Scrambles eggs with chives Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories271 | Calories from Fat 2 |
| % Daily Value * | |
| Total Fat 19g | 30% |
| Saturated Fat 8g | 41% |
| Monounsaturated Fat 7g | |
| Polyunsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 349g | 116% |
| Sodium 288mg | 12% |
| Potassium 269mg | 8% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 2g | 6% |
| Sugars 2g | |
| Protein 14g | 28% |
| Vitamin A | 26% |
| Vitamin C | 6% |
| Calcium | 12% |
| Iron | 3% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 365 kcal | 18% DV |
| Protein | 24.1g | 48% DV |
| Total Fat | 18.1g | 23% DV |
| Carbohydrates | 31.0g | 11% DV |
| Fiber | 5.5g | 20% DV |
| Sugar | 1.6g | 3% DV |
| Sodium | 355mg | 15% DV |
* Percent Daily Values are based on a 2000 calorie diet
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