Laddus
Servings: 20
Prep Time: around 10 minutes
Cook Time: around 7 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 3 cups urad dal
- 1 1/2 cups sugar
- 1 cup ghee
Instructions
Put the urad dahl in a cast iron skillet and have the heat on medium. Stir continuously until the urad dahl becomes golden in color. You kitchen should smell like urad dahl. Take off fire and let it cool
Pulse urad dal in food processor until it becomes like sand. If you don ’t pulse it fine enough the laddus will be to crunchy. The other way is to use a mill grinder.
Once you have the urad dahl grinded fine enough add your sugar. Stir until they are mixed together with the urad dahl. Slowly add your ghee and mixed together. Let it cool and form unto balls. If you can ’t form the mixture into a ball try adding a little warm milk to the mixture. This will allow you form a ball.
The first time I tried to make it I had this problem. I discovered this is quite a common problem. Adding warm milk to this laddus solves the problem.
Also be aware that this mixture is quite hot. Let it cool down before you form them into ball.
Also be aware that this mixture is quite hot. Let it cool down before you form them into ball.
Comments
Laddus are one of my favorties Indian desserts. The first time I had them was in India. I was 18 years old.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Laddus Servings Per Batch 20 | |
| Amount Per Serving | |
| Calories311 | Calories from Fat 2 |
| % Daily Value * | |
| Total Fat 20g | 31% |
| Saturated Fat 12g | 59% |
| Monounsaturated Fat 5g | |
| Polyunsaturated Fat 2g | |
| Trans Fat 1g | |
| Cholesterol 49g | 16% |
| Sodium 10mg | 0% |
| Potassium 268mg | 8% |
| Total Carbohydrate 28g | 9% |
| Dietary Fiber 5g | 21% |
| Sugars 13g | |
| Protein 6g | 12% |
| Vitamin A | 12% |
| Vitamin C | 2% |
| Calcium | 4% |
| Iron | 2% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 249 kcal | 12% DV |
| Protein | 5.9g | 12% DV |
| Total Fat | 11.0g | 14% DV |
| Carbohydrates | 33.2g | 12% DV |
| Fiber | 5.2g | 19% DV |
| Sugar | 18.2g | 36% DV |
| Sodium | 9mg | 0% DV |
* Percent Daily Values are based on a 2000 calorie diet
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