Shrimp and string bean subji
Servings: 2
Prep Time: 5 minutes
Cook Time: 10 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1 teaspoon turmeric powder
• 1/8 teaspoon cayenne
• 1 tablespoon tomato paste
• 1/4 cup water
• 1/2 medium onion diced
• 12 large shrimp
• 1 cup diced string beans
• 1 oz coconut flakes garnish
• 1 teaspoon coriander powder
• 1 teaspoon turmeric powder
• 1/8 teaspoon cayenne
• 1 tablespoon tomato paste
• 1/4 cup water
• 1/2 medium onion diced
• 12 large shrimp
• 1 cup diced string beans
• 1 oz coconut flakes garnish
Instructions
Dice the onion. Dice the string beans. Heat up pan with 1 tablespoon coconut oil.
When oil is hot sauté the onions. When onions are golden brown add your spices. Sauté them for around 30 seconds. Add you water and tomato paste. Sauté for another minute. You might need to add more water. Sauce should be like a gravy consistency.
When oil is hot sauté the onions. When onions are golden brown add your spices. Sauté them for around 30 seconds. Add you water and tomato paste. Sauté for another minute. You might need to add more water. Sauce should be like a gravy consistency.
Add your string beans and cook beans until tender.
Add your shrimp and cook for a few minutes until shrimp are cooked. Garnish with coconut flakes.
Comments
This is a Southern Indian shrimp recipe. If you like shrimp you will like this recipe. Along the coast in India they love there seafood. This dish is delicious and nutritious. Many Indians consider fish to be vegetarian. They have been eating fish for over 5000 years.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Shrimp and string bean subji Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories0 | Calories from Fat 0 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Monounsaturated Fat 0g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 70 kcal | 4% DV |
| Protein | 4.7g | 9% DV |
| Total Fat | 1.1g | 1% DV |
| Carbohydrates | 12.3g | 4% DV |
| Fiber | 4.0g | 14% DV |
| Sugar | 6.1g | 12% DV |
| Sodium | 239mg | 10% DV |
* Percent Daily Values are based on a 2000 calorie diet
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