Mango ice cream

Dessert American Dessert Vegetarian
0.0 out of 5 (0 ratings)
Mango ice cream
Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Rating: 0.0 / 5 (0 votes)

Ingredients

  • 1 cup milk
  • 2 cups cream
  • 1 tablespoon vanilla
  • dash of salt
  • 2 teaspoons sugar or  stevia
  • 1 cup  mangos
  • 1/8 teaspoon rose water
 

Instructions

Cut up mango and put flesh into blender. Blend.
Place all ingredients into glass bowl and mix until stevia id is dissolved. Place in refrigerator for at least one hour. Pour mixture into ice cream maker and churn for 15 minutes.
Ice cream will have a soft creamy texture. If you want it firmer place in freezer overnight.
 
 

Comments

Yum Mango ice cream. Try to use the best organic ingredients you can find. The better the ingredients the better your ice cream will be.
 

Nutritional Information

Nutritional information
Nutrition Facts
Serving Size 1 Mango ice cream
Servings Per Batch 4
Amount Per Serving
Calories286 Calories from Fat 1
% Daily Value *
Total Fat 24g37%
Saturated Fat 15g75%
Monounsaturated Fat 7g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 88g29%
Sodium 88mg4%
Potassium 200mg6%
Total Carbohydrate 13g4%
Dietary Fiber 1g 3%
Sugars 11g
Protein 4g 7%
Vitamin A 29%
Vitamin C 26%
Calcium 11%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition Visualization

Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
Calories 289 kcal 14% DV
Protein 5.2g 10% DV
Total Fat 25.2g 32% DV
Carbohydrates 9.8g 4% DV
Fiber 0.0g 0% DV
Sugar 5.8g 12% DV
Sodium 84mg 4% DV

* Percent Daily Values are based on a 2000 calorie diet

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