Egg romesco sauce sandwich
Servings: 2
Cook Time: 5 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 16 tablespoons romesco sauce
- 2 medium eggs
- 2 muffin english muffins
- 1/16 tablespoon red curry paste
- 1 teaspoon olive oil
- 1/2 cup red bell pepper
Instructions
If using homemade romesco sauce
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Roasted red bell pepper
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Heat up skillet. Add olive oil and Thai curry paste. Mix paste into oil. When oil is hot add 2 eggs to the pan. Fry them to the way you like them. While eggs are frying spoon the romesco sauce on the muffin and spread evenly. Put your eggs on top of the romesco sauce. Garnish with the roasted red bell pepper slices.
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Heat up skillet. Add olive oil and Thai curry paste. Mix paste into oil. When oil is hot add 2 eggs to the pan. Fry them to the way you like them. While eggs are frying spoon the romesco sauce on the muffin and spread evenly. Put your eggs on top of the romesco sauce. Garnish with the roasted red bell pepper slices.
Comments
I love romesco sauce and eggs. The eggs are fried in olive oil and a touch of Thai curry paste. It’s a great way to wake up in the morning.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Egg romesco sauce sandwich Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories237 | Calories from Fat 3 |
| % Daily Value * | |
| Total Fat 8g | 12% |
| Saturated Fat 2g | 12% |
| Monounsaturated Fat 4g | |
| Polyunsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 164g | 55% |
| Sodium 277mg | 12% |
| Potassium 282mg | 8% |
| Total Carbohydrate 30g | 10% |
| Dietary Fiber 4g | 14% |
| Sugars 5g | |
| Protein 11g | 23% |
| Vitamin A | 51% |
| Vitamin C | 172% |
| Calcium | 12% |
| Iron | 3% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 219 kcal | 11% DV |
| Protein | 10.8g | 22% DV |
| Total Fat | 7.5g | 10% DV |
| Carbohydrates | 26.9g | 10% DV |
| Fiber | 2.5g | 9% DV |
| Sugar | 3.1g | 6% DV |
| Sodium | 270mg | 12% DV |
* Percent Daily Values are based on a 2000 calorie diet
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