Thai veggie sausage
Servings: 2
Prep Time: 10 minutes
Cook Time: 15 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 3 links MORNINGSTAR FARMS Veggie Breakfast Sausage Links, frozen, unprepared
- 2 tablespoons shallots
- 3 cloves garlic
- 1 tablespoon coconut oil
- 1 tablespoon green curry paste
- 1 cup string beans
- 1 cup Thai red rice
- 1 1/2 cups water
Instructions
Make green curry paste or use store bought
Put in pan 1 1/2 cups water. When water boils add the rinsed Thai red rice and bring to boil. When water boils stir then turn down heat and simmer for 15 minutes or until rice is done.
While rice is cooking heat up skillet. Add coconut oil. When oil is hot add your garlic and shallots. Cook for a few minutes. Add the green curry paste and stir constantly for a few minutes. Add your sausage and cook for a few minutes. Add your string beans and simmer until the rice is done.
On each serving plate put a cupful of the red rice in a saucer cup and make into a mold. Put the tea cup on the serving plate and gently turn over the tea cup.
Add the string beans and chicken sausage around the rice.
Comments
This dish takes around 20 minutes to make. The ingredients are homemade green curry paste, string beans and chicken sausage links.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Thai veggie sausage Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories551 | Calories from Fat 4 |
| % Daily Value * | |
| Total Fat 14g | 21% |
| Saturated Fat 7g | 34% |
| Monounsaturated Fat 3g | |
| Polyunsaturated Fat 4g | |
| Trans Fat 0g | |
| Cholesterol 1g | 0% |
| Sodium 472mg | 20% |
| Potassium 473mg | 14% |
| Total Carbohydrate 86g | 29% |
| Dietary Fiber 8g | 32% |
| Sugars 4g | |
| Protein 22g | 45% |
| Vitamin A | 7% |
| Vitamin C | 19% |
| Calcium | 9% |
| Iron | 6% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 568 kcal | 28% DV |
| Protein | 22.9g | 46% DV |
| Total Fat | 14.1g | 18% DV |
| Carbohydrates | 88.4g | 32% DV |
| Fiber | 9.5g | 34% DV |
| Sugar | 8.2g | 16% DV |
| Sodium | 652mg | 28% DV |
* Percent Daily Values are based on a 2000 calorie diet
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