Vietnamese noodles

Main Vietnamese Dinner Vegan
0.0 out of 5 (0 ratings)
Vietnamese noodles
Servings: 2
Prep Time: 10 minutes
Cook Time: 10 minutes
Rating: 0.0 / 5 (0 votes)

Ingredients

  • 4 oz  rice noodles
  • 2 teaspoons turmeric
  • 1 teaspoon coconut oil
  • 1/2 medium onion diced
  • 1 teaspoon diced fine ginger
  • 2 cloves garlic diced
  • 1 cup Broccoli diced
  • 1/4 teaspoon 5 star anise
  • 1 dash salt
  • 1/4 teaspoon white pepper
  • 1 tablespoon sambal oelek(chili paste)  
  • 1 teaspoon tamari
Garnish
  • 5 leaves fresh mint
  • 1 tablespoon fresh basil
  • 10 sprigs fresh cilantro diced fine
  • 1/4 cup bean sprouts
  • 1 whole fresh lime juice

Instructions

Boil water in pot. Add rice noodles and turmeric. Cook until noodles are done. Usually around 5 minutes.
Heat up skillet. Add coconut oil. When oil is hot add the onions, garlic and fresh ginger. Sauté for a few minutes. Add your broccoli. Sauté for a few minutes. Add 1/2 cup water, the spices, chili paste and tamari.
When noodles are done drain and add them to skillet. Stir and cook for a few minutes.
Place on serving tray. Add the garnishes on top of the noodles.
 

Comments

This is a great Vietnamese noodles dish. The tumeric turns the noodles a bright color.
 
 

Nutritional Information

Nutritional information
Nutrition Facts
Serving Size 1 Vietnamese noodles
Servings Per Batch 2
Amount Per Serving
Calories526 Calories from Fat 14
% Daily Value *
Total Fat 4g6%
Saturated Fat 2g12%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g0%
Sodium 520mg22%
Potassium 959mg27%
Total Carbohydrate 113g38%
Dietary Fiber 8g 34%
Sugars 4g
Protein 10g 20%
Vitamin A 142%
Vitamin C 136%
Calcium 20%
Iron 7%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition Visualization

Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
Calories 5533 kcal 277% DV
Protein 8.0g 16% DV
Total Fat 3.7g 5% DV
Carbohydrates 1431.8g 521% DV
Fiber 6.9g 25% DV
Sugar 1.6g 3% DV
Sodium 1561mg 68% DV

* Percent Daily Values are based on a 2000 calorie diet

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