Chicken biryani
Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
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Ingredients
- 1 teaspoon cumin seeds
- 1 medium onion sliced
- Ginger garlic paste – 2 tablespoons
- 2 cups spinach
- 15 leaves fresh Mint
- 2 cups Basmati Rice
- 3 teaspoons Biryani Pulav Massala
- 5 tablespoons coconut Oil
- Salt to taste
- 1/2 cup Cashews
- 4 cups water
- 2 cups chicken breast
Instructions
Heat oil in a sauté pan.
Add black cumin seeds in warm oil. You should hear the crackling sound of black cumin seeds.
Add sliced onions, ginger garlic paste and 3 pinches of salt for the onions to sweat.
Wait for the onions to brown to a golden brown.
Then add chopped mint and sauté for a minute
Add the cashews and sauté for a few minutes.
Add black cumin seeds in warm oil. You should hear the crackling sound of black cumin seeds.
Add sliced onions, ginger garlic paste and 3 pinches of salt for the onions to sweat.
Wait for the onions to brown to a golden brown.
Then add chopped mint and sauté for a minute
Add the cashews and sauté for a few minutes.
In another pan add the Biryani masala powder and sauté for 1 minute. Add the rice and sauté for 1 minute. Add the water and
bring to a boil. Simmer for 20 minutes. Take off burner.
Add the onion mixture and diced chicken to the rice.
Comments
Chicken Biryani is by far the most popular Indian rice recipe dish around the globe
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Chicken biryani Servings Per Batch 4 | |
| Amount Per Serving | |
| Calories728 | Calories from Fat 3 |
| % Daily Value * | |
| Total Fat 31g | 48% |
| Saturated Fat 18g | 89% |
| Monounsaturated Fat 8g | |
| Polyunsaturated Fat 3g | |
| Trans Fat 0g | |
| Cholesterol 52g | 18% |
| Sodium 220mg | 9% |
| Potassium 463mg | 13% |
| Total Carbohydrate 83g | 28% |
| Dietary Fiber 3g | 10% |
| Sugars 2g | |
| Protein 29g | 58% |
| Vitamin A | 30% |
| Vitamin C | 11% |
| Calcium | 8% |
| Iron | 6% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 927 kcal | 46% DV |
| Protein | 37.7g | 75% DV |
| Total Fat | 42.4g | 54% DV |
| Carbohydrates | 100.2g | 36% DV |
| Fiber | 8.2g | 29% DV |
| Sugar | 11.1g | 22% DV |
| Sodium | 955mg | 42% DV |
* Percent Daily Values are based on a 2000 calorie diet
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