Papaya coconut milk smoothie
Servings: 2
Prep Time: 5 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
- 1/3 small papayas
- 2 cups coconut milk
- 1 teaspoon Vanilla extract, imitation, no alcohol
- 1/2 cup ice
Instructions
Blend all ingredient in blender until smooth.
Comments
I love this drink on a hot summer day.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Papaya coconut milk smoothie Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories629 | Calories from Fat 1 |
| % Daily Value * | |
| Total Fat 50g | 76% |
| Saturated Fat 43g | 215% |
| Monounsaturated Fat 3g | |
| Polyunsaturated Fat 1g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 35mg | 1% |
| Potassium 648mg | 19% |
| Total Carbohydrate 45g | 15% |
| Dietary Fiber 2g | 8% |
| Sugars 3g | |
| Protein 8g | 17% |
| Vitamin A | 5% |
| Vitamin C | 30% |
| Calcium | 6% |
| Iron | 8% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 543 kcal | 27% DV |
| Protein | 8.5g | 17% DV |
| Total Fat | 54.4g | 70% DV |
| Carbohydrates | 21.1g | 8% DV |
| Fiber | 6.2g | 22% DV |
| Sugar | 0.3g | 1% DV |
| Sodium | 31mg | 1% DV |
* Percent Daily Values are based on a 2000 calorie diet
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